In life, stress can always find a way in if we don't block them. Some ways in refusing them are the following:
1. Worship. Let God be the center of your life.
2. Forgive and forget. Free your heart from burden.
3. Thanksgiving. Gratitude is the mother of all virtues.
4. Relax. Give yourself a time to unwind.
5. Laugh. It's the secret of youth. But do not laugh when you're alone. :-) It's another story.