14 October 2010

Beating Stress

In life, stress can always find a way in if we don't block them. Some ways in refusing them are the following:

1. Worship. Let God be the center of your life.
2. Forgive and forget. Free your heart from burden.
3. Thanksgiving. Gratitude is the mother of all virtues.
4. Relax. Give yourself a time to unwind.
5. Laugh. It's the secret of youth. But do not laugh when you're alone. :-) It's another story.

2 comments:

  1. naku need ko to masyado na akong stress hehe..

    ReplyDelete
  2. Hehehe uu nga ako rin eh, nung isinuat ko to I was so stressful and yun nirereview ko ung mga dapat...:-)

    ReplyDelete

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