In life, stress can always find a way in if we don't block them. Some ways in refusing them are the following:
1. Worship. Let God be the center of your life.
2. Forgive and forget. Free your heart from burden.
3. Thanksgiving. Gratitude is the mother of all virtues.
4. Relax. Give yourself a time to unwind.
5. Laugh. It's the secret of youth. But do not laugh when you're alone. :-) It's another story.
naku need ko to masyado na akong stress hehe..
ReplyDeleteHehehe uu nga ako rin eh, nung isinuat ko to I was so stressful and yun nirereview ko ung mga dapat...:-)
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